Reflections

Three questions for today. You needn't answer them all — let one find you.

Reflection Prompts

Sit with one. Let it find you.

  1. 1

    Whose face comes to mind when you pray for others?

    Hold that person in your thoughts for a full breath. Let love do the praying when words run out.

  2. 2

    What would gentleness look like for you today?

    Toward yourself first. Then toward the one who frustrates you. Gentleness is not weakness — it is strength at rest.

  3. 3

    What is one thing you can release control of today?

    Name it. Then imagine opening your hand. Trust that the world keeps turning without your grip on it.